Episode 15: Mind Moment - Unhealthy Relationships

This is a topic that The Julies have had in mind since the early talks of starting this podcast.  We both know how important connection is for us to enjoy life and thrive.  Having healthy relationships, and sharing our wisdom on this matter is what drives us to carry on with this project.  This week, we discuss the signs of unhealthy dynamics in relationships, how to know when it's time to get help or get out, but even more importantly, what a healthy relationship should look like.  As we approach the holidays and gathering with family, we hope that some of these things we have talked about over the last few episodes can help everyone have a happy and safe time with loved ones.