Episode 8: Mind Moment - All Things Therapy

For this mind moment, the Julies take a deep dive into therapy; how to find a therapist that is right for you, what to expect from therapy, how to get the most from therapy, and more. We believe that therapy can be valuable tool to help anyone improve their emotional well-being and relationships. If you've ever wondered about therapy, considered it for yourself, or had it recommended to you, join in on our conversation this week!